Cassava Flour Tortillas: gluten-free, grain-free, vegan

Here is a little-known fact about us: we LOVE tacos. I mean, we really love tacos. On our whirlwind month-long trip from Arizona to Florida to get to David’s RV tech program (with a short detour through Georgia to avoid Hurricane Dorian), we had tacos almost every day. Unfortunately, tacos with celiac and food allergies can get a little complicated for such a simple yet perfect little food. I am a super-sensitive celiac, which means that it’s a little more difficult than simply looking for gluten-free labels on foods. I have been glutened several times by corn tortillas, because it’s nearly impossible to find certified gluten-free corn tortillas, or non-certified tortillas from companies that test their batches for the presence of gluten. Legally in the U.S., naturally gluten-free foods processed on equipment shared with wheat may be labeled “gluten-free,” even if the final products are not tested for the presence …

Read the rest of this post.Cassava Flour Tortillas: gluten-free, grain-free, vegan

Cherry Grunt: gluten-free, vegan, low-sugar dessert

I recently discovered fruit grunts: stove top cobblers that don’t require an oven, or much effort! I had a bag of cherries hanging out in my freezer, and decided to adapt this Farmer’s Almanac orchard fruit grunt recipe to make it vegan, gluten-free, and lower in sugar.

The view from above a saucepan of cherry dessert with 8 light yellow dumplings on top.
This worked well for a Saturday night dessert emergency!

Read the rest of this post.Cherry Grunt: gluten-free, vegan, low-sugar dessert

Vegan Chocolate Bark

A DIY Valentine’s Day treat. Ingredients 1 cup chocolate chips 1/4 cup any combination of nuts, seeds, dried fruit Instructions Line a baking sheet, plate, or cutting board with parchment paper. In a double boiler (or a makeshift double boiler), melt the chocolate. Mix in the nuts/seeds/fruit, and then pour onto the parchment, spreading the mixture out to a thickness of 1/2″ or less. Allow to cool somewhere undisturbed, and break into pieces. Store leftovers in a sealed container someplace cool.

Chocolate “Magic Shell” Ice Cream Topping

A super easy chocolate sauce that hardens on cold ice cream. Ingredients 1/2 cup chocolate chips 2 tbsp coconut oil Instructions In a microwave-safe dish (like a glass measuring cup, or a half-pint or pint-sized mason jar), microwave the chocolate and coconut oil in 20-second bursts, stirring very well in between, until sauce is smooth (about 2 minutes). Notes Works well with any kind of chocolate chip– white chocolate is awesome, and if you’re looking for vegan or dairy-free white chocolate, we love No Whey White Polar Dream Bars. Enjoy Life makes allergy-friendly chocolate chips, too. Try peanut butter or sun butter instead of or in addition to the chocolate chips. Leftover sauce can be stored in the fridge for a week or two. Microwave in 20-second bursts to reheat, stirring between each burst. Be patient! Chocolate will burn or seize up very quickly, especially in the microwave where hot …

Read the rest of this post.Chocolate “Magic Shell” Ice Cream Topping

Hot Cooked Sorghum for Breakfast: gluten-free, vegan, oat-free

Sorghum is an awesome grain. It’s packed with nutrients like folate, vitamin B6, magnesium, and iron, as well as essential amino acids like tryptophan. It’s also delicious, with a nutty flavor and lots of versatility. When ground into a flour, it gives gluten-free baked goods a good texture and flavor, and when left whole, it can be popped like popcorn or cooked like oatmeal. On a cold day, hot sorghum is easy to make and will stick to your ribs. Ingredients 1 cup whole sorghum 3 cups water (unless your sorghum requires a different amount) pinch of salt toppings (optional, see notes) Instructions Cook the sorghum in a rice cooker or on the stove top according to package directions, with water and a pinch of salt. Serve with toppings of your choice, or leave plain. Notes Topping ideas: Chopped dates, any variety Chopped walnuts or pecans, with maple syrup A …

Read the rest of this post.Hot Cooked Sorghum for Breakfast: gluten-free, vegan, oat-free