breakfast

Sorghum is an awesome grain. It’s packed with nutrients like folate, vitamin B6, magnesium, and iron, as well as essential amino acids like tryptophan. It’s also delicious, with a nutty flavor and lots of versatility. When ground into a flour, it gives gluten-free baked goods a good texture and flavor, and when left whole, it can be popped like popcorn or cooked like oatmeal. On a cold day, hot sorghum is easy to make and will stick to your ribs. Ingredients 1 cup whole sorghum 3 cups water (unless your sorghum requires a different amount) pinch of salt toppings (optional, see notes) Instructions Cook the sorghum in a rice cooker or on the stove top according to package directions, with water and a pinch of salt. Serve with toppings of your choice, or leave plain. Notes Topping ideas: Chopped dates, any variety Chopped walnuts or pecans, with maple syrup A …

Read the rest of this post.Hot Cooked Sorghum for Breakfast: gluten-free, vegan, oat-free