tomato-free

No-mato sauce 2.0: AKA Awesome Sauce (tomato-free marinara, also vegan, corn-free, soy-free)

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David calls this Awesome Sauce. Awhile back, I thought I’d come up with an ideal (for us) nomato sauce. It’s good but requires more work and ingredients than I have energy for most nights, and I don’t have the energy to put much forethought into food prep lately. Sometimes you just get into a rut. Having to be constantly vigilant about ingredients and not being able to eat out if you want a change of pace gets really tedious. So here is No-mato 2.0, AKA Awesome Sauce. This recipe requires a blender or food processor (we used our Nutri Ninja with the 16oz cup), but an immersion blender makes quick work of this too. Fair warning: this sauce is nuclear-pumpkin-safety orange. It’s delicious, but I haven’t been able to make it any redder. Since I don’t care and I think it’s delicious, I’m posting my recipe. Ingredients 1-12 ounce jar …

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Faux Tuna Salad: gluten-free, soy-free, vegan

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We like this on thin rice cakes, cucumbers, chips of all kinds, and Siete tortilla wraps. Makes a good picnic snack or a quick lunch. Ingredients 1-16oz can quartered artichokes, unseasoned 1/3 cup mayo of choice (we like Follow Your Heart Soy-Free) 1/4 cup dill pickle relish or chopped pickles 1 tbsp mustard, any variety 1 sheet nori, crumbled (optional) Black pepper, to taste Instructions Drain and rinse the artichokes, then chop or shred into small pieces in a medium bowl or storage container. Mix other ingredients into artichokes until well-combined. Season with fresh cracked pepper to taste. Notes Nori is optional but makes it “fishier” and tastes salty. We like pickles a lot. You might prefer less relish. Chopped celery is a nice addition. If you eat onions, you might like to add some. Banana flower works well in place of artichokes, if you have access to them. Stays …

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Siete Foods Appreciation Post

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Note: This is not an affiliate post or a sponsored post. We just love Siete this much. It’s so hard to have food allergies and celiac disease in this world, so we love sharing our rare good food experiences. Confession: we have tacos pretty much every day for breakfast. Not breakfast tacos, but dinner tacos (vegan meat, vegan cheese, lettuce) for breakfast. It started out as a quick and easy safe filling breakfast awhile back, and it’s become the best breakfast idea ever. So we buy our Siete tortillas in bulk direct from their website, and have them shipped wherever we’re staying. We also buy their chorizo seasoning to add to Beyond Beef (vegan ground meat substitute) for taco filling. Siete does have actual taco seasoning and it’s definitely delicious but it also contains tomatoes, so we stick to the chorizo, which is tomato-free. And probably THE best pre-mixed seasoning …

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Gluten-free, Vegan, No-Mato Instant Pot Lasagna!

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I have a mild tomato allergy (I get itchy and rashy, but no anaphylaxis), so I just avoid them, even though it makes me sad. It’s better safe than sorry when dealing with so many allergies and sensitivities. This lasagna has been a long time coming. We’ve also used this sauce for pasta, manicotti, and pizza. It’s not a 1:1 marinara substitute, but for those of us who haven’t had marinara in years, it’s pretty tasty. The Sauce: Tomato-Free (No-Mato) Marinara Adapted from Unbound Wellness AIP Nomato Recipe. 2-3 tbsp olive oil 1 cup chopped carrots 1 cup chopped celery 1/3 cup beet powder (I buy Frontier Co-op brand) 1/2 cup chopped non-green bell peppers 1 cup water 1 tbsp salt 2 tsp basil 1 tsp ground thyme 1 tsp oregano 1 tbsp parsley 1/2 tsp garlic powder, or 1-2 fresh cloves 2 tbsp balsamic vinegar, white vinegar, or lemon …

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Rainy Weekend and Snacky Sunday

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It was a rainy weekend in Crescent City, so I did a few things inside the RV while David took a few urgent repair calls. There was another Siete cooking class… I missed out because I was a little too exhausted this week. But look at these adorable gifts! I did make one part of the dish made in class: chorizo refried beans. Two cans of pinto beans blended with a packet of Siete chorizo seasoning. So good with chips! There were naps. I reorganized the cooking gadgets cupboard. We’ve grown a lot since the first time we did this: we love our 3-quart Instant Pot so much that we decided to get a 6-Quart with an air fryer lid. The air fryer broke recently, and we replaced it with an Instant Pot brand air fryer lid. Our two saucepans are in the top shelf behind the blender cups and …

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Instant Pot Shepherd’s Pie: Gluten-Free, Vegan, Tomato-Free

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Have you seen how much we love our air fryer lid for our Instant Pot? We try to make meals that don’t call for a lot of pots and pans, but since we had both instant pots on the counter, we went ahead and used both for this. This can be done without the air fryer step, or assemble in a casserole dish and bake in the oven. Everything is cooked, it’s just nice to brown the top and let the flavors rest. But without an air fryer, I would’ve eaten it without browning, and it would’ve been delicious. Ingredients 2 large sweet potatoes, washed and cut into 1” cubes 1 clove garlic, minced 8 ounces mushrooms, sliced (or one 6-oz can) 1 tsp ground thyme 1 tsp oregano 1 tsp marjoram 1/4 tsp ground sage One 12-oz can lentils, or 2 cups cooked green, brown, or black lentils 1 …

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Gluten-Free Vegan Taco Meat: grain-free, soy-free, with nut-free option

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This is one of those quickie recipes we’ve used for years but never think much about it. I thought I’d share it here to go with our new cassava tortillas. Ingredients 1 cup walnuts or sunflower seeds 1 8oz can mushrooms, drained 1 tbsp chili powder 1 tbsp nutritional yeast 1/2 tsp salt 1 tsp hot sauce (optional) Instructions Chop walnuts into very coarse pieces (a mini food processor makes this easy). Add remaining ingredients, and chop until combined and the mushrooms are in small pieces. Let flavors meld for a few minutes before serving. Store unused meat in the fridge, for up to 3 days. Notes Siete Foods Habanero Hot Sauce is our favorite. A walnut-sunflower seed combo is also delicious. Fresh mushrooms can be used instead of canned. Mushrooms can be omitted entirely, but a little moisture (such as water or a little coconut oil) will help bind …

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Cassava Flour Tortillas: gluten-free, grain-free, vegan

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Here is a little-known fact about us: we LOVE tacos. I mean, we really love tacos. On our whirlwind month-long trip from Arizona to Florida to get to David’s RV tech program (with a short detour through Georgia to avoid Hurricane Dorian), we had tacos almost every day. Unfortunately, tacos with celiac and food allergies can get a little complicated for such a simple yet perfect little food. I am a super-sensitive celiac, which means that it’s a little more difficult than simply looking for gluten-free labels on foods. I have been glutened several times by corn tortillas, because it’s nearly impossible to find certified gluten-free corn tortillas, or non-certified tortillas from companies that test their batches for the presence of gluten. Legally in the U.S., naturally gluten-free foods processed on equipment shared with wheat may be labeled “gluten-free,” even if the final products are not tested for the presence …

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